The morning Spin class, as usual, was good
We got off to a slow start and picked it up midway
With the drop in temperature I’m mindful of
Clients coming in from the chill
So, I’m taking them into a slow climb
Without actually telling them we’re climbing
But somewhere during the 3rd song I think they
Realize that we haven’t decreased our resistance
But by then I’m ready to take them down
Before standing on Mr. Jones
Monday, November 10, 2008
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