12pm Spin class was full
Two new people started today, and a missing in action returned
It warms my heart to be able to connect with people
Especially new members that go at their own pace
A member holds cadence around 85 rpm
Another stands for 30 minutes
The new ones try to keep up
However, it’s not necessary
What really turns me on are the ones that I’m keeping up with
They’re doing the prescribed workout
And reaping the benefits
Big hearts are what this thing is all about

I read a story last night about a girl
That became paralyzed after a skiing accident
She’s working herself well
Through stem cell therapy
Yoga
And Spin class
It’s amazing
She’s amazing