Yesterday I had a one-on-one with a regular member for 30 minutes
I took a break off the bike to make sure she got the workout she was looking for
Actually, I was able to get her to push it more, being that she had my undivided attention

When she finished another member came in
He was running late but wanted to get a workout in
I asked him if he had anything on his I-Pod we could workout to
I plugged it in and we worked out to it
Since I hadn’t broke a sweat I didn’t want to start so I gave it a break
And left him to his own devices

Another member that is considering Spin class was working out in the gym area
I went out to ask her how it was going since I hadn’t seen her in the gym for a while
She was getting over a cold
I left her with some encouraging words, and then went home
It was a great day